5 Class Beginner's Aerial Yoga Series
January 18 - February 1st
Wednesdays / Fridays 3:00
Call to register 850-534-3040
Come fly with Lisa as she guides you through an Aerial Yoga Beginners series! No yoga experience is needed, the silks can be used to assist and challenge you in different poses. The silk hammock helps release areas of chronic tension, lengthen and stretch the entire body, build strength and confidence. If you set a New Years resolution to try something new this is for you!