Stylin In Our New Onzie Clothing
We now have a small retail section at SoWal Pilates! We are carrying Onzie! Here is a little blurb about their awesome clothing......
Share The Love February
To Register: Register at the studio, or call/email us to have your friend signed up for FREE! A reservation is required due to limited...
Hello Beginner, Aerial Series
5 Class Beginner's Aerial Yoga Series January 18 - February 1st Wednesdays / Fridays 3:00 Call to register 850-534-3040 Cost: $166.25...
The Pilates Scoop
The Pilates Scoop - Newsletter 7/25/16 Greetings! We are constantly trying to improve at SoWal Pilates. As you know, those of you who...
New Springboard Classes!
Springboard Core & Balance - Tuesday 9:00 Let's hit the mat and dive right into your core in this basic to intermediate class. We...
More Classes For Spring!
With spring around the corner we pumped up the schedule a bit! Make sure to sign up online to save your space in each class! Hope to...
TO THE MARKET Survivor-made Goods
#shopping #cupcakes #giveback #tothemarket #survivormadegoods
Springboard Classes Start Next Week! The Lowdown!
We are excited to introduce Pilates Springboard classes to our Group Class Schedule! Are you unsure what the Springboard is? Hopefully...
From the mat to the hammock!
Curious about what we do in our aerial classes? Here are a few examples of how you can take yoga and Pilates mat work to the silk...